– Howard Thurman
— Elain Moran
—Mary Oliver, The Summer Day
Do you feel overwhelmed, exhausted and stressed out?
Angry or Depressed?
Is your marriage less than you hoped it would be?
Have you recently suffered a loss?
Are you stuffing your feelings with food or other unproductive and unhealthy behaviors?
Do you feel your life is out of control?
Teresa Quance, LCSW