Teresa Quance, LCSW

With the right tools and someone to walk along with you, change can be good.  Change is good.  As a licensed therapist, I employ a variety of techniques—and sometimes even humor!


Let me help you reclaim your balance and live a more genuine and fulfilling life.


I believe our physical and mental health are irrevocably linked and use a holistic approach in my therapy practice.

Teresa Quance, LCSW

Discover A Healthier, Energized You.  Specializing in Counseling for Women.  

Let's get started. 

Let me help you love your life.

Counseling Services

“It is not what you say out of your mouth that determines your life, it’s what you whisper to yourself that has the most power.”

― Robert T. Kiosaki

Weight Loss

Are you stuffing your feelings with food?  Emotional support can unlock your power to rewire unhealthy automatic responses to stress and depression.

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Teresa Quance, LCSW, Individual and Couples Counseling, 
Wellness and Weight Loss Coaching

Do you feel overwhelmed, exhausted and stressed out?  Do you feel your life is out of control?